Thoughts and words 
don't accurately represent 
living reality. 
Speaking and thinking 
are always one-sided.
We can only conceive 
of one aspect of the story 
at a time. 
If night is mentioned, 
day is omitted. 
If sacred is emphasized, 
profane is ignored. 
When conservative is pointed to, 
liberal is forgotten.
When a tree is in focus, 
the forest is blurry. 
This is because the rational mind 
can only think one thought at a time.
We could try to inhibit dividing-mind 
by conceptualizing it as undivided. 
We could make grand ideological claims 
such as, "It's all one" 
and "duality is an illusion." 
And we might be right. 
However, we are still left 
with the paradox: 
me, my concepts, and the world.
Apparent separation.
Which might not be a problem, 
except that it gnaws at us. 
This sense of separation  
makes us feel lonely, 
purposeless, and dissatisfied. 
We may argue
that the conundrum 
can be resolved 
by adopting the point of view 
of oneness. 
However, the moment we do this 
the pesky notion of two-ness pops up. 
Divided mind
is a maze of logical abstractions.
if we argue non-duality, 
duality appears right next to it. 
If “everything” is hinted at,
the concept of “nothing” 
comes an instant later.
"It's all good," you say. 
Perhaps you're correct, 
but "good" has no meaning 
without the existence of "bad.”
Our conceptual mind is a one-sided coin,
a coin that is always spinning, changing. 
In the terminology of yoga, 
this is called chitta vritti (Sanskrit "mind turbulent").
Sages discovered
a time-tested way
to avoid the trap 
of allowing turbulent mind 
to distort our experience 
of reality.
Their invitation
involves two steps,
one surrender.  
Step, 
and relinquish 
the assumption
that reality can be understood 
and explained.
Step, 
and notice the gap 
between thoughts.
Let go, 
fall through the gap 
and land 
in embodied presence. 
